Mindfulness and Awareness can mean two very different things– what is the benefit we meditators can have from drawing this distinction? What does it point to?
Alan, is there anyway to download your meditations?Would love to listen o these in bed with ipod earphones. Would probably do it every single night, you really are bringing me inner peace through what you do.
I think that because these are all also free on iTunes and Stitcher you can download them there. Is that right? Just subscribe to the podcast there. I think that’s right. If not, I’ll have to make a way to download them here.
Nicolas Santelmo
Thank you so much for this Alan, it was completely eye-opening for me.
Katy Smith
I used to always interchange Mindfulness and Awareness so this podcast was very enlightening to me. Thank you!
