17 Mindfulness Games

Okay, I started laughing when you said we were going to play games – what a funny idea! I didn’t know that you could do that with meditation, but it was fun. And I remember the wandering thought in one game of playing songs for myself in my head and in another game, the dogs started barking and there was a cartoon-like skunk in the back yard, not doing any harm. Then I remembered that I had been thinking of skunks lately, because yesterday I drove past a town where skunks were the subject of a job interview question! Anyway, the whole thing was fun and I do like the idea of weekly games. Great job, Alan! 🙂